Reproductive Reflexology

Reproductive Reflexology is a specialised approach designed to support women's wellbeing through different hormonal and reproductive life stages. Treatments are tailored to the individual and aim to promote relaxation, emotional wellbeing, and balance during times of physical and hormonal change.

This gentle and supportive treatment may help with:

Stress reduction and emotional wellbeing
Supporting hormonal wellbeing
Supporting menstrual wellbeing and cycle regulation
Relaxation during fertility and conception journeys
Supporting wellbeing alongside assisted fertility pathways
Postnatal wellbeing and recovery support
Puberty and adolescent wellbeing(children's rate applies)
Perimenopause and menopause support
Sleep, relaxation and nervous system support

Intimate & Pelvic Wellbeing

Clients may seek support during times when they notice changes in comfort, connection, or sexual wellbeing, particularly when linked to stress, hormonal changes, or emotional wellbeing.

This may include support for:

Changes in libido or intimacy
Pelvic tension or discomfort
Vaginal dryness associated with hormonal shifts
Emotional stress affecting body connection
General feelings of disconnection or imbalance

This gentle approach focuses on relaxation, emotional wellbeing, and nervous system balance, helping the body move towards a greater sense of ease and connection.

£70 per session/ 75 mins

First appointment includes an initial consultation at no additional cost.

Deep Relaxation Reflexology Treatments

Deep Relaxation Reflexology is designed to support the body and mind in entering a deeply calm, restorative state. This treatment focuses on reducing stress, easing tension, and encouraging overall wellbeing, using reflexology techniques to the feet, hands, and ears.

AIR Reflexology (Adaptive Integrated Reflexology), is a specialised method that works on both feet simultaneously. This mirrored technique encourages deeper relaxation, helping the body and mind to settle more quickly and effectively.

This combined and powerful approach may be particularly beneficial for clients experiencing:

High levels of stress and anxiety
Sleep difficulties and insomnia
Emotional overwhelm or burnout
Mental fatigue and restlessness
Muscle tension and physical tightness
Difficulty switching off or relaxing
Preference of a more continuous, flowing treatment style

Deep Relaxation & AIR Reflexology

£65 per session/ 90mins

Deep Relaxation & AIR & Hot Stones Reflexology

Hot stones Reflexology is available as an optional enhancement to this treatment, using warm basalt stones to deepen relaxation and ease circulation.

£75 per session/90mins

First appointment includes an initial consultation at no additional cost.

Emotional Reflexology

Emotional Release Reflexology is a somatic-informed approach that combines reflexology, guided relaxation, body awareness, and gentle reflective techniques to support emotional wellbeing and a sense of calm and balance.

This approach is based on the understanding that emotional stress and life experiences may be reflected in the body through patterns of tension, overwhelm, or imbalance.

Sessions may incorporate elements such as:

Guided relaxation and imagery
Breath and body awareness
Gentle reflective conversation
Nervous system calming techniques
Reflexology focused on deep relaxation and emotional support

Clients may experience deep relaxation, emotional release, increased self-awareness, or a greater sense of emotional connection and grounding during or after a session.

Treatments are always guided gently, respectfully, and at the client's own pace, creating a calm and supportive environment throughout the session.

Emotional Release Reflexology is a complementary wellbeing approach and is not intended to replace psychological or medical support where needed.

£60 per session/ 60 mins

First appointment includes an initial consultation at no additional cost.

Reflexology for Children

Reflexology for children is a gentle, non invasive therapy designed to support relaxation, emotional wellbeing, and overall balance. Sessions are always adapted to the child's age, needs, and comfort level, ensuring a calm and safe experience throughout.

Children today can experience stress and emotional pressure in many different ways, including school demands, sleep difficulties, sensory sensitivities and changes within the family environment.

Some children may be neurodivergent or have senosry processing differences, including autism or ADHD. Sessions are always adapted to the child's comfort, pace, and communication needs, with a focus on creating a calm, predictable, and supportive environment. This may help support emotional wellebeing, sensory overload, sleep difficulties, and feelings of overwhelm.

Parents often find reflexology can also support family wellbeing by encouraging a calmer routine and providing a dedicated time for the child to relax and reset.

Reflexology offers a quiet, nurturing space where children can relax and feel supported.

£45 per session /45 mins

First appointment includes an initial consultation at no additional cost.

Limbic Reflexology

Limbic Reflexology is an advanced reflexology approach developed by Hamish Edgar, focusing on reflex areas connected to the limbic system - the part of the brain involved in emotional processing, stress responses, pain perception, sleep, memory, and nervous system balance.

This neuroscience informed approach aims to support the body's natural balance and may be particularly supportive for individulas experiencing chronic stress, heightened nervous system responses, emotional overwhelm, or persistent pain-related experiences.

Limbic Reflexology may help support:

Chronic pain, including conditions such as fibromyalgia.
Stress and nervous system overload
Emotional wellbeing and balance
Mental clarity
Sleep difficulties and fatigue
Anxiety and overwhelm
Neurodivergent wellbeing, including autism and ADHD support
Relaxation and sensory support

Treatments focus on creating a calm, safe, and supportive experience tailored to the individual, using precise reflexology techniques designed to encourage deep relaxation and nervous system balance.

Limbic Reflexology is a complementary therapy and is not intended to replace medical or psychological care where needed.

£60 per session/ 60mins

First appointment includes an initial consultation at no additional cost.

Carers Saturday Reflexology clinic - a dedicated monthly clinic held one Saturday each month for carers

Supporting children and family members can be demanding, and carers are always welcome to prioritise their own wellebeing.

Dedicated sessions designed to support carers and parents under emotional, physical, and mental health strain. These sessions offer a space to rest, reset, and reconnect.

£55/ 90mins - Full Deep Relaxation Treatment at a dicounted carers rate

£65/90mins - Full Deep Relaxation (Hot Stones upgrade)